Elite Golf Performance Instruction & Training
Elite Golf Instruction:
Consistently Improve Your Game with Elite Golf Performance Training!
At The Sports Farm, we are dedicated to nurturing young golfers' skills, character, and passion for the game. Our mission is to foster growth through innovative training programs and a supportive community. Our ultimate goal is to empower every golfer to achieve their full potential both on and off the course by providing exceptional facilities, experienced coaching, and a positive environment.
Golf at The Sports Farm
A golfer's greatest potential lies beyond perfecting their golf swing. Exceptional performance is obtained through fundamental knowledge, course strategy, and planned preparation.
- Weekly, All-Inclusive Lessons, at The Sports Farm
- Personalized Practice, Practice Plans
- Statistical Analysis (Personalized Player Reports)
- Fundamental Instruction (Putting, Chipping, Wedges, Full Swing)
- Mental Game Help (Routine and Self Talk)
- Course Management Discussions
- One, On-Course Player/Coach Session
- Analyzing Shots/Scenarios
- Visualization
- Tendency Evaluations
- Shot Preparation
Program Details
Fundamental Instruction
At The Sports Farm, the first priority is evaluating the fundamentals of a player’s game that must improve. Evaluation and improvement of the swing mechanics, wedge play, chipping, and putting begins with fundamental instruction to lay the foundation for improvement within practice and on the golf course.
Personalized Practice Plans
Based on your game analysis and statistics, we create tailored practice routines that focus on enhancing your strengths and addressing your weaknesses. These customized plans ensure you practice with purpose and make the most out of every session, ultimately leading to improved performance.
Statistical Review
Recording proper statistics for each meaningful round played will help analyze your game honestly and without bias. Statistics allow you to create achievable goals on the golf course and produce efficient and effective practices.
Course Management
Effective course management is key to lowering your scores. You'll learn strategies to make smarter decisions on the course, manage risks effectively, and produce higher quality shots. Understanding when to take an aggressive approach or a conservative one can transform your game and help you play more efficiently.
The Mental Game
Building a strong mental game is crucial for consistent performance. Our program includes techniques to help you stay present and focused during each shot, develop a consistent pre-shot routine, and engage in positive self-talk. These mental strategies will help you build strong self-belief and maintain composure under pressure.
Foundational Golf Performance Training
A player must be strong enough to play physically demanding courses and mobile enough to get their body into all positions within their swing. Our golf exercise program includes specialized training designed to improve the physical attributes essential for golf. Strength, mobility, and stability are crucial components of a powerful and efficient golf swing. This training regimen will enhance your overall fitness, contributing to better performance and injury prevention.
Comprehensive Training Plan
Our standard 1-month plan includes:
- Weekly, All-Inclusive Lessons at The Sports Farm
- One On-Course Player/Coach Session
- Golfer Specific Exercise Performance Training, Twice a Week
Elite Golf Performance Training:
Elevate Your Game with Youth Foundational Golf Performance Training!
Are you ready to take your golf skills to the next level? At The Sports Farm, we specialize in transforming young golfers into future champions. Our comprehensive programs are designed for dedicated players who aspire to excel and make a mark on the course.
Comprehensive Assessment for Peak Performance
Achieving peak performance begins with a comprehensive assessment to evaluate your current abilities and align them with your future aspirations. We analyze your unique movement profile and force signature to understand their impact on your performance on the course. Our detailed evaluation uncovers your range of movement options, downforce production, and the speed and magnitude of force applied to the ground, integrating both qualitative and quantitative elements to reflect the intricate nature of human movement.
Tailored Training for Optimal Performance
Golf demands a specific type of athleticism. Clubs are inherently light, enabling incredibly fast rotational velocities. The swing requires tissue extensibility to store energy and motor coordination to produce large forces with precise timing. Effective training enhances your ability to create optimal shapes within the swing, promoting efficiency, consistency, and resilience. Our program increases the downforce you can produce within your base of support and within the swing's time constraints.
Program Details
We offer this small group program to young golfers aspiring to earn college scholarships. This 12-week program focuses on building the foundations of quality movement tailored to each individual athlete. Each training day includes:
- Individualized Preparatory Recapture Plan: Tailored exercises to produce downforce within the base of support.
- Strength Training: Customized workouts to maximize power and efficiency.
- Pre-Swing Movement Plan: Specialized routines to prepare for play.
- Cool-Down Routine: Techniques to promote freedom of rotation.
- Mini Assessments: Intermittent evaluations to track progress.
Personalized Training in a Group Setting
Our primary performance goal is to help you hit the ball farther with less effort. Each athlete is unique, requiring a personalized approach to exercise selection and coaching. While training in a group setting, each athlete follows a customized program. Exercises may be similar, but coaching is individualized to suit each person's needs.
Build an Elite Foundation with Us
This Foundational Program sets the stage for further individualization as we get to know each athlete and foster favorable adaptations. Golf Performance Training is now commonplace in professional and college golf. Gain an edge by building an elite base of movement proficiency with our experienced and accomplished Sports Performance Coaches at The Sports Farm!
Ready to Elevate Your Game?
Join us at The Sports Farm and build the foundation for a successful golf career. Sign up today and take the first step toward becoming the best version of yourself on the course!
Reach out to Travis directly to schedule your complementary assessment at (503) 931-0595.